#RealClients with #RealResults from real Barre moments…

For our third instalment of the #realresults client blog we are focusing on the moments, the milestones, the small wins that come as you make your way towards the promise land of real results.  There is nothing quite like the sweet taste of a Barre victory and our next writer talks a little bit about... Continue Reading →


The Learning Curve

For once were not focusing on the rib tickling, stomach burning C.Curve. NO, were delving a little deeper . . .The feedback from the 'Mental' Masterclass was phenomenal and to be honest we can't stop talking about it and felt it necessary to blog and share our thoughts. Another big muse for this blog started... Continue Reading →

New Year, Same YOU . . .

Happy New Year everyone !! You made last year at The Barre fantastic and we just know that this year is gonna match that. Your hard work, utter strength and determination (constantly) blows us away and we are looking forward to getting back into the 'plies of things'. Already trembling at the thought of your... Continue Reading →

The Naughty List

So, we've been in touch with Santa Claus (not an easy task) and we have heard that a lot of Barrer's have been naughty this year! Yes, Mr Claus proclaims that there has been some unusual activity at The Barre studio of late. Stating . . . cancelling of classes, missing workouts and generally being... Continue Reading →

Core Blimey . . .

Ok, so you hear us spread the word 'core' around like wildfire but what does it actually mean?!  The core of the body is broadly considered to be the torso. A complex group of muscles extending far beyond your abs . . . These muscles can act as an isometric or dynamic stabiliser for movement... Continue Reading →


Happy Hump Day !! Hope your all having a lovely week so far?! And if your not, then hopefully this blog will cheer you up. It's foodie based and if your anything like me, food is the key to your heart. . . Along with overpriced bags and a good set of earrings  of course... Continue Reading →

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