How to -B- : Evolve

To develop gradually, over time, often into a better, more complex, more advanced state … Do we overlook our own evolution by constantly focusing on the destination rather than the journey?

Advertisements

Barre Life.

Happy May Day Guys!!!! What better way to start May than with a motivational Monday muse. Speaking of motivation . . . . did I tell you I have loved (and I mean LOVED) reading all of the 'Real Results' client blogs?!! They have been inspiring, heart warming and of course beautifully written . .... Continue Reading →

The miseducation of #RealClients…

Preconceptions, misinformation, inaccuracies...almost everyone who walks through the door of The Barre is plagued by these.  Its the first, and many times, the biggest hurdle that a person faces on their fitness journey.  There is so much information regarding fitness these days and there is no shortage of trendy diets or hyped-up fitness fads.  Unfortunately these... Continue Reading →

The Learning Curve

For once were not focusing on the rib tickling, stomach burning C.Curve. NO, were delving a little deeper . . .The feedback from the 'Mental' Masterclass was phenomenal and to be honest we can't stop talking about it and felt it necessary to blog and share our thoughts. Another big muse for this blog started... Continue Reading →

New Year, Same YOU . . .

Happy New Year everyone !! You made last year at The Barre fantastic and we just know that this year is gonna match that. Your hard work, utter strength and determination (constantly) blows us away and we are looking forward to getting back into the 'plies of things'. Already trembling at the thought of your... Continue Reading →

Blog at WordPress.com.

Up ↑

%d bloggers like this: