#RealClients and School of Hard Knocks…

Life is hard.  There is no doubt about it.  It's hard in many ways, and its hard for everyone.  Whether its stress, grief, exhaustion, or injury...everyone has hard times.  At The Barre we do our best to help anyone who comes through the door try to manage all the hardship and difficulty that life sometimes... Continue Reading →

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The miseducation of #RealClients…

Preconceptions, misinformation, inaccuracies...almost everyone who walks through the door of The Barre is plagued by these.  Its the first, and many times, the biggest hurdle that a person faces on their fitness journey.  There is so much information regarding fitness these days and there is no shortage of trendy diets or hyped-up fitness fads.  Unfortunately these... Continue Reading →

Real Clients getting real…

In our experience there are many many reasons why people choose to workout.  Some are forced to for injury rehabilitation reasons, others for their job, still others to impress someone else.  These reasons and many others are all valid and worthy of the effort that they inspire, but today's blog is written by someone who has an... Continue Reading →

The Learning Curve

For once were not focusing on the rib tickling, stomach burning C.Curve. NO, were delving a little deeper . . .The feedback from the 'Mental' Masterclass was phenomenal and to be honest we can't stop talking about it and felt it necessary to blog and share our thoughts. Another big muse for this blog started... Continue Reading →

New Year, Same YOU . . .

Happy New Year everyone !! You made last year at The Barre fantastic and we just know that this year is gonna match that. Your hard work, utter strength and determination (constantly) blows us away and we are looking forward to getting back into the 'plies of things'. Already trembling at the thought of your... Continue Reading →

The Naughty List

So, we've been in touch with Santa Claus (not an easy task) and we have heard that a lot of Barrer's have been naughty this year! Yes, Mr Claus proclaims that there has been some unusual activity at The Barre studio of late. Stating . . . cancelling of classes, missing workouts and generally being... Continue Reading →

LunchTime 

Happy Hump Day !! Hope your all having a lovely week so far?! And if your not, then hopefully this blog will cheer you up. It's foodie based and if your anything like me, food is the key to your heart. . . Along with overpriced bags and a good set of earrings  of course... Continue Reading →

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